'May the words of my mouth and the meditation of my heart be pleasing in your sight, OH LORD, my Rock and my Redeemer' Psalm 19:14 NIV Meditation is a spiritual fitness exercise that is encouraged by God. SpiriTalk connects you with the power of God, through His Spirit. The recordings in this series are meant to support you in your efforts to be spiritually fit and all come from God's word. May God bless you as you blend your mind with His through